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PROTEIN VANILLA CARAMEL DONUTS

by @charissa_and_co_wellness


Limited with time, but you really want to bake something healthy?


Look no further, these protein donuts are so soft and fluffy, plus they a much healthier swap than store bought donuts!


No sugar and no eggs are needed, they take less than 20 minutes to make!



PROTEIN VANILLA CARAMEL DONUTS


12 Donuts

INGREDIENTS


1/4 Cup Nuzest Clean Lean Chocolate protein

1 Serving Nuzest Kids Good Stuff Vanilla Caramel

1 1/4 Cup of Gluten-free all-purpose flour (or self raising flour)

1/3 Cup of dark cocoa powder

1/3 Cup Monk Fruit powder

6 Tbsp coconut oil

1 Cup macadamia nut milk

1 Tsp vanilla extract


Frosting:

1/2 Cup peanut butter (smooth runny)

1 Serving Nuzest kids Good stuff vanilla caramel

1 Tsp vanilla extract

1/3 Cup monk fruit syrup

Sprinkle a little toasted coconut from @cocobynuco


INSTRUCTIONS

Pre-heat your oven to 180C/350F. Grease a 12-count donut pan with cooking spray or use donut silicone moulds.

Using a large mixing bowl, add your dry ingredients and mix well.


Then, add all the wet ingredients, and mix until a thick batter remains. If it is too thick, add a little extra milk.

For ease when you do pour the batter into the moulds use a ziplock bag.


Cut one corner of it and distribute the batter evenly amongst the donut holes. Bake for 13-15 minutes, or until a skewer comes out clean.

Allow the donuts cool in the pan for 10 minutes, before carefully transferring to a wire rack to cool completely. Once cooled, frost them.


Discounts:⁠ (click here)





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